Wasn't planning on going at lunch, but drop-ins are fine so it's all good.
Rowed 5:00min [1144m] warm up.
11 Rounds For Time
12 - KB Sumo Dead High Pull - 35.2# kb
50 Meter Farmers walk (25# plate or 45# plate each hand)
17:02
Next time we're going'heavy' on a KB I know there is a 44# before the 52#.
I thought Shawn had gone back to work, but he had snuck off into the corner to do burpees! I got in my first 10 still laughing at him. See? It's fun haha
Softball practice tonight woooo!
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